204: A Simplified Postpartum - Taking Care of You with Dr. Nicole Sparks

Today we have a hybrid episode: part solo episode/ part guest episode. I'm bringing you all of my tips for a minimal-ish postpartum, and I'm also bringing on a guest, Dr. Nicole Sparks, board certified OBGYN, to talk about simplifying postpartum care and her biggest tips for new moms. We go through the four pillars of Minimal-ish living and apply them to postpartum life in today's episode. If you're going through the postpartum period, or will be postpartum in the near future, I hope this episode brings you some helpful tips in what can be a difficult season! Links: TN Dickinson's Witch Hazel Dr. Nicole Sparks Website Dr. Sparks on Instagram Dr. Sparks on Tiktok Desirae on Instagram Podcast website Get a copy of Your Minimal-ish Holidays: A More Intentional Season in 30 Days Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.