038. 5 Methods to Digitally Detox, Work Smarter & Find Some Balance with BEN MILES & SI GARDINER

We are intentionally guest free this week to bring you our long awaited one on one feature length podcast. We bring you 5 methods to find some balance in this insane entrepreneurial world, ensuring your project as well as your physical and mental health strike a more sustainable agreement! We talk digital detoxing, social circle audits, diary management and more. We promised you more of these 1-2-1 shows for series 2 and beyond, and we have to say this one is well worth a listen. Maybe this is the first episode of what can become the Ben & Simon Show…who knows (ha!) either way…this show is packed full of value and often colourful language, so don’t listen in the car with young kids….and don’t listen without a pen and paper, lots of value packed into this one. Enjoy the show! Mindset Musings Message Thank you so much for supporting Series 2 of our Podcast. In such a crowded space, we really are trying to bring you something different. Make sure you have subscribed to Mindset Musings on iTunes, Spotify, or any platform where you listen to your Podcasts. If you have found value in our show, or we have made you think about something differently, then please tell a friend, and more importantly, leave a review or 5-star rating. Socials Our preferred platform is Instagram, please feel free to Follow and DM us, we will respond to everyone! Instagram: https://www.instagram.com/mindset.musings/ Our personal Instagram handles are below, we often invite listeners to follow and DM us personally too, please do so. Ben Instagram: https://www.instagram.com/sirbenmills Simon Instagram: https://www.instagram.com/si.gardiner.mm/ You can find us on Facebook at: https://www.facebook.com/mindset.musings As well as all of the usual mainstream Podcast platforms, you can listen to our Podcast on YouTube at: https://www.youtube.com/channel/UCnX_20kHuJdUvwz6sUAmv5A