227: OWN YOUR DESIRES, HOLDING CONFIDENCE WHEN SOMEONE IS TEARING YOU DOWN, NO ONE CAN RUIN YOUR MOMENT
RETREAT WAITLIST -- the August 2024 retreat is ready for you to enroll but only on the secret waitlist. Click here for the dets!! Things mentioned-- 20 bonus credits for Classpass (obsessed!!!) -- free trial here My fav vegan protein -- one scoop of this Sleep better w magnesium -- my fav here It Girl Glow Up products -- all in one place here 1st Phorm app for $13 / month trainer -- download here Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support