Language and Emotion with Yvonne Barnes-Holmes

Psychologist and researcher Yvonne Barnes-Holmes joins Nick to discuss the role of language in mental health and human suffering, Acceptance and Commitment Therapy, and the state of psychotherapy in the 21st century.

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Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.