Why Saying “I’m Enough” Might Backfire

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier - A podcast by Mindfulness

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In this episode, we explore how affirmations like “I’m enough” can trigger discomfort instead of peace. We’ll talk about how to make them work for you instead of against you.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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