024 A Mindful Approach to Planned Primary Cesarean Birth
Mindful Birth Peaceful Earth Podcast - A podcast by Holly Lammer and Jayme Crockett
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In this episode, Jen, a first time mom, talks to us about her decision to use assisted fertility and have a planned primary cesarean. She talks about the experience of getting pregnant, planning for the birth experience, and how mindfulness and connection to her body and to her baby prepared her for a beautiful cesarean birth experience.
Resources: www.embryoga.com
