EPISODE 34 What I have Learnt when Life throws you curveballs

In this episode I wanted to share some of my own personal life lessons from the past year. When we are in the thick of something happening that throws us off course it can be hard to see the lessons and it can be really easy to fall into victim mode. I have been there so many times over the past year and I have really had to dig deep and do the work on myself, in doing so It has allowed me to learn so much about myself and allowed me to see things from another perspective. In this episode I am going to be sharing some of the fundamentals I believe will allow you to grow and become the next level version of yourself from anything you have been through or you are going through currently. The reality is we will all experience set backs,  hurdles, curveballs in our life at some stage and it is how we choose to respond. I hope the lessons I have learnt will help you in whatever you are going through. Lots of Love Amy B x