EPISODE 2 - How Difficult Times can often be your Biggest Turning Points With Nicola Coates

If you are going through a difficult time right now, or you have had a bad experience in the past, Whether it’s a relationship, health, job or business situation and you are finding it hard to let go and move forward then I highly recommend you listen to this episode. In this episode we talk about experiences or situations that you didn’t see coming that can cause you to alter direction, throw you off course and make you revaluate where you are at. Myself and Nicola both experienced a difficult time in our relationships around the same sort of time which neither of us saw coming, we discuss how sometimes whilst they are hurtful and can completely shock you at the time these events can quite often be your biggest blessing and offer you a different perspective. It can also supersize your growth and learning if you lean into it. Nicola is a certified Yoga instructor, west end performer and a multi passionate business owner. She found a love for Yoga during her time of healing and now lives by the methods of Yoga and mindfulness in her everyday life. This episode is so open and honest and I know it will resonate with so many of you. If you know someone that this may resonate with feel free to share it with them too Don’t forget Make to let us know what you loved about this episode and share some of your takeaways Tag us in your stories You can find Nicola on Instagram @nicolacoates And of course @femalesthatflourish Enjoy xx