Top 10 Dieting Mistakes

In this episode, Mike discusses the top 10 dieting mistakes that most people make. This is a helpful breakdown so you can avoid these mistakes for yourself and make the most out of your dieting phase. Some of the answers might surprise you! Give this episode a listen to find out. For a 2 week free trial for nutrition coaching and training, go here - https://www.neurotypetraining.com/trial Paleo Valley is offering 15% off all of their products! Try their beef sticks for a high quality, grab ...