The Struggle is Real
Mind Over Macros - A podcast by Mike Millner
In this episode, Mike shares his own personal struggles and why making a change is so difficult. He opens up about a lot of the feelings he dealt with while going through his chronic dieting cycles and some of the difficulties he faces currently. Why is change always met with such resistance? What can we do about it? Tune in for a powerful episode. The 1,000 Pound Hunger Takedown Challenge is open for enrollment! You can get $10 off by using code POPFAM Register - 1000poundtakedown.com Our...
