The #1 Struggle with Reverse Dieting

In this episode, Mike explains the most common struggle with reverse dieting and why so many individuals fail to accomplish the purpose of a reverse diet. This could be the exact thing that is holding you back from seeing the long term results that you desire. Mike also presents a unique way to look at progress and where to focus your energy and effort. The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain a...