Staying Fit on Vacation
Mind Over Macros - A podcast by Mike Millner
In this episode, Mike talks about dealing with travel, vacation, and social outings while having fitness goals. He breaks it down from a mindset perspective. Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!! Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your tr...
