Simplifying Macros with Emma Montgomery

Mind Over Macros - A podcast by Mike Millner

In this episode, Mike is joined by Emma Montgomery who talks about how to make macros simple and remove the obsession with trying to be perfect. This episode is great for gaining a foundational understanding of macros and healthy habits that will serve you for life. Emma and Mike emphasize the importance of living in the middle and not being on either end of the extreme. Tune in for this value-packed interview! Follow Emma: @macroswithem Want 20% off any Organifi product? This is an exclusi...

Visit the podcast's native language site