Shred with Emma Montgomery
Mind Over Macros - A podcast by Mike Millner

Join the Shred with Em & M by clicking here! In this episode, Mike is joined by Emma Montgomery who explains the success behind her challenges. No one has created better transformations through the challenge format than Emma and it's all about personalization, sustainability, and flexibility through the process. Mike and Emma are teaming up to bring you a joint challenge that is now open for enrollment! Tune in to hear the details! Follow Emma on IG - @macroswithem The POP Supplement s...