Q&A: 75 Hard, Body Recomp, and How to Set Your Macros

In this episode, Mike answers a bunch of questions that were submitted by you on FB and IG. He goes over his thoughts on 75 hard, the impact that dieting has on your immune system, training around injuries, body recomposition, and setting the proper macros for yourself. ------------------------------------------------ Click here to apply for coaching! To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. Get y...