Nutritional Phases for Epic Results

In this episode, Mike breaks down how to properly phase things with your nutrition and fitness. First, it's important to understand why we can't keep doing the same thing over and over again and expecting linear results. Second, how do we use that information to properly phase our nutrition to create more sustainability and progress overall. Find out all of that and more in this episode! Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go t...