How Trying Too Hard May Be Causing Weight Gain

In this episode, Mike discusses how you may actually be sabotaging your efforts by trying too hard. Sounds counter-intuitive, right? Well then give this episode a listen because it's an important concept to understand. You may need to work smarter, not harder! Click here to apply for coaching! ------------------------------------------------ To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. Get your copy here...