How to Undo the Damage
Mind Over Macros - A podcast by Mike Millner
In this episode, Mike talks about bouncing back from being "off track." Don't forget.. You can grab a 12 week training program for your Neurotype here!! Includes a FREE assessment! Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!! Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and acce...
