How to Stop Regaining the Weight

In this episode, Mike discusses the statistic that 95% of people who attempt to lose weight will gain it all back in 3 years or less. Why is that the case? Why do so many people struggle to maintain their results? The answers are quite simple. However, that doesn't make it easy. If it were easy, the statistics wouldn't be so lopsided. The first step is to understand why it's happening and having a clear path to sustainable results. This episode will guide you. Get 20% off any product from Le...