How To Get Visible Abs

In this episode, Mike talks about what is required to achieve a physique lean enough to have visible abs. Are they really made in the kitchen? What about training? Do genetics play a role? Learn it all in this episode! If you want to improve your body composition and relationship with food in the most sustainable and enjoyable way possible... the Fat Loss Freedom workshop is now available for instant and lifetime access for only $27! Join the Fat Loss Freedom workshop! Tap here to register...