How To Be A Fat Burner, Not A Fat Storer

Mind Over Macros - A podcast by Mike Millner

In this episode, Mike discusses how optimize fat burning and avoid fat storing. This episode is packed full of helpful tips to understand how to set yourself up for long term success. Some of the answers might surprise you as to what causes fat storage vs fat burning! Click here to apply for coaching! ------------------------------------------------ To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. Get your c...

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