How to Avoid Weight Regain

Mind Over Macros - A podcast by Mike Millner

In this episode, Mike discuses the most important steps to maintaining your results and avoiding weight regain. This topic does not get discussed enough. The reality is that losing weight is easy. Keeping it off is hard. This episode will explain why. For a Neurotype-specific supplement bundle that will make your results easier and more sustainable. CLICK HERE. Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfa...

Visit the podcast's native language site