Food is Medicine with Nic & Stephen Servis

Mind Over Macros - A podcast by Mike Millner

In this episode, Mike is joined by Nic & Stephen Servis to discuss the many ways in which food is medicine. Nic & Stephen have been in the culinary industry for a long time and saw some amazing changes when they were shown the light (or the "dark side" as they call it) when it comes to food quality. They call it the dark side because once you start to improve the quality of your nutrition.. you can never go back. This is a jam-packed episode with actionable and simple steps to better ...

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