Disordered Eating in Female Athletics with Taylor Higginbotham

Mind Over Macros - A podcast by Mike Millner

In this episode, Mike is joined by the newest POP coach, Taylor Higginbotham, to discuss her journey from division 1 college athlete to developing a disordered relationship with food. Find out why the pursuit of aesthetics can hinder performance, how Taylor overcame her food obsession, and importance of fueling properly for the female athlete. Follow Taylor on Instagram - @taylorhiggginbotham ------------------------------------------------ Click here to apply for coaching! To understand th...

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