Building Metabolic Resilience

In this episode, Mike discusses the ultimate dream.. how to eat whatever you want while still remaining lean! In order to be able to eat more freely without it impacting or derailing your progress, you must improve your metabolic resilience. What is metabolic resilience and how do you improv it? That's what you'll find out in this episode! The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for op...