Build Muscle & Lose Fat

Mind Over Macros - A podcast by Mike Millner

Register for the Neurotype Challenge totally FREE Click here to join In this episode, Mike explains how to build muscle and lose fat. First, he discusses each process and how they actually happen. Then, he explains how to do them both simultaneously. Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or gold juice, both of which Mike uses and men...

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