Breaking Old Behavioral Patterns with Caroline Ofenstein
Mind Over Macros - A podcast by Mike Millner

In this episode, Mike is joined by Caroline Ofenstein to discuss a more intuitive approach to fitness and nutrition. Caroline brings her own experience and evolution to the show and shines a light on the importance of a more holistic approach to body and mind transformation. There are lots of important nuggets in this episode, especially related to break old beliefs and behavioral patterns. Follow Caroline: @carolineofenstein Want 20% off any Organifi product? This is an exclusive offer for...