A Tale of Two Paths
Mind Over Macros - A podcast by Mike Millner
In this episode, Mike discusses the two very distinct and different paths that most people take during this time of year. We are heading into the holiday season and it's statistically the time where the most amount of weight gain occurs. It's easy to fall into that trap if you're not aware of why it happens and what to do differently than years past. This is an important episode if you want to SUSTAIN your results. Get 20% off any product from Legion Athletics! Use code POPFAM at https://www...
