5 Signs That You Should Not Be Dieting

In this episode, Mike discusses 5 signs or red flags that indicate you should not be dieting. It's easy to default to eating less and trying to lose weight but you may end up doing more harm than good. Listen to this episode first and spot any red flags before jumping into another diet or fat loss phase. The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results! CLICK HERE. Our newe...