5 Reasons You're Not Making Progress

Mind Over Macros - A podcast by Mike Millner

In this episode, Mike explains why you might be "doing everything right" but not seeing results. It can be the most frustrating feeling to check all the boxes. Focus on your nutrition, dial in your training, get quality sleep, etc and still struggle with a lack of progress. There are 5 things to look at that might help to explain why results aren't happening. Tune in to this episode to find out what they are! Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legio...

Visit the podcast's native language site