43. How To Set Healthy Boundaries To Reduce Stress

Well hello gorgeous!  It’s me, Norense. This episode is on the power of saying NO, knowing your capacity, and decision making. Solely based on my unpopular decision to not play for the Air Raiders in the TBT Tournament. Send your topic requests and questions to: [email protected] Follow the show:https://www.instagram.com/mindbullypodcasthttps://twitter.com/mindbullypodFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new