148. ATTACKING YOUR LOW SELF-ESTEEM

HI, THIS IS ME IN MY RAWEST FORM TACKLING THE TOPIC OF LOW SELF-ESTEEM WRITING THIS DESCRIPTION IS ALLOWING ME TO REALIZE THAT FOR THE TOPIC HAVING 3 HOURS OF SLEEP KIND OF WORKS OUT IT CHALLENGES THE NEED I HAVE TO BE PERFECT AND PUSHES BACK AGAINST MY MIND BULLY THAT SAYS NORENSE YOU HAVE BAD IDEAS,  YOU NEED TO HAVE A PERFECTLY PLANNED EPISODE THAT CHATGPT SHARES WITH YOU I HAVE NEVER DONE THAT, AND NEVER WILL.  DOING IT MY WAY HAS HELPED ME BUILD CONFIDENCE IN MY IDEAS STOP PEOPLE PLEASING NORENSE THIS EPISODE IS FOR THOSE STRUGGLING WITH LOW SELF-ESTEEM Follow the show! ⁠⁠⁠mindbullypodcast⁠⁠⁠ ⁠⁠⁠⁠kingno_⁠