How to Navigate Grief as a Parent with Krista St-Germain

This week on the Mimosas with Moms Podcast, Abbey welcomes Krista St-Germain to chat about how to navigate grief as a parent. Krista is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. Krista shares with us her experience as a widow, talking with her own children about death, and how she has navigated through grief. Krista now helps numerous widows navigate their lives after loss. In this episode Krista talks about the myths about grief stages, why you must take care of yourself first, the truth about moving forward, and how you can help someone who is grieving. How can grieving parents create a future where they can thrive and get excited about living? Let's talk about it, CHEERS! ——————————————— You can find Krista St-Germain: Instagram: @lifecoachkrista Facebook: /coachingwithkrista Podcast: Widowed Moms ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email [email protected] An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by: * Cozi! An organizing app designed just for families! Download the Cozi app for free in the App Store! * Kindred Bravely - Maternity & Nursing wear www.kindredbravely.com Code MIMOSA20 for 20% off (some exclusions may apply)

Om Podcasten

You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood. I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone. Join in the community over on Instagram @youthemother and www.youthemother.com