#380: Manifesting a Vibrant Life Through Plant-Focused Nutrition w. Dr. Christian Gonzalez | Mimi Moments

Join us for this week's captivating episode of Mimi Moments, featuring the brilliant Dr. Christian Gonzalez, aka Dr. G – a healer, artist, educator, Naturopathic Doctor, founder of ELM Health, and co-founder of The Swell Score. Dr. Gonzalez shares profound insights on achieving optimal well-being through a focus on plant-based nutrition and fasting to nurture both our gut health and mindset. He sheds light on the connection between inflammatory foods and their impact on mood and brain function. By recognizing that fasting is an integral part of our evolutionary history, he encourages us to embrace it as a natural and beneficial process for releasing old toxins and experiencing a revitalizing "spring cleaning" for our bodies. Dr. Gonzalez emphasizes that our path to optimal well-being starts with gaining clarity about our deepest desires and authentic selves. These discoveries empower us to manifest the life we truly crave, leading us to a vibrant existence filled with purpose and fulfillment. Tune in to be inspired by Dr. Gonzalez's wisdom as he guides us on the transformative journey of embracing our true essence.Dr. Gonzalez’s LinksWebsiteInstagramYouTubePodcastTo hear the full episode: Dr. Gonzalez’s Episode #119 Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE• Hundreds of guided meditations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day.Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!Follow Mimi on Instagram hereFollow Mimi on TikTok hereFollow MIMI Podcast on Instagram hereJoin us on YouTube hereWebsite → mimibouchard.com

Om Podcasten

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love! Try 14 days free of Mimi's energizing guided meditations designed to transform your life -> www.superhuman.app