Period loss and recovery with Dr Nicola Rinaldi

In this episode, Dr Nicola Rinaldi, lead author of "No Period, Now What?" tells MEEDA more about Hypothalamic Amenorrhea, or the loss of periods due to underfueling and overexercising. - What is HA?- Factors of HA- Why having regular periods is important- People can lose their periods AT ANY WEIGHT- Will contraceptive pills help?Mentioned in this episode- Hill & al study on exercise intensity and cortisol- All In Podcast about period loss and recovery- Minnesota Starvation ExperimentYou can find Dr Nicola Rinaldi via her website or Instagram.Please reach out with your questions, suggestions and feedback via [email protected] your free 15 mins assessment, please visit www.meeda.me/contactswww.meeda.me

Om Podcasten

A podcast raising awareness of eating disorders in the Middle East, produced by the Middle East Eating Disorders Association, a not-for-profit aiming to support prevention and awareness of Eating Disorders, as well as professional training, research and support to patients across the whole Middle East area.Alongside guests and listeners’ questions, the podcast aims to cover a wide diversity of aspects regarding eating disorders’ diagnosis, treatment, recovery, as well as support to patients of all sizes, ages, genders, abilities and ethnicities. Because eating disorders don’t discriminate. And because they are among the deadliest mental health conditions.