#97 Unlocking the Power of Posture: Healing Chronic Pain and Mental Health" - Mental Health Today with Jon Clark
Mental Health Today - A podcast by Ken Stearns
In this episode, host Ken Stearns explores the profound link between chronic pain, mental health, and posture therapy with guest Jon Clark, also known as the "Posture Monster." Jon shares his personal journey from 18+ years of chronic pain to healing through posture therapy and alternative methods, including psilocybin. They discuss the strong connection between chronic pain and mental health and highlight the potential of alternative approaches for relief.