Have You Lost A Loved One? This Will Help You HEAL from GRIEF | Grieving With Wisdom FULL
Mental Health and Wellbeing by Nanak Naam - A podcast by Nanak Naam - Thursdays
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Have you lost a loved one? This course video will help you heal from grief. Our new FREE Online Course - Grieving With Wisdom will help you overcome the pain of grief and learn how to deal with loss. Grieving the loss of a loved one can be one of the most stressful things we can go through, we can experience immense sorrow, sadness and suffering. Grief is a personal journey and it’s important to take your time with this process, to not judge yourself along the way or to add any extra pressure onto yourself. Our new Grieving With Wisdom course uses the wisdom of the Guru to help guide you back to a place of peace and love within your heart. Eventually, you will be able to remember your loved one without pain. Within this course you will learn to: - Understand the stages of grief to deal with death - Identify the different emotions you go through - Manage the pain of loss and gain techniques on how to heal from grief - Experience a form of bereavement counselling using spiritual wisdom