Episode #41: Disease Prevention with the Right Foods - Part 1 with Dr. Cate Shanahan
Menopause Reimagined with Andrea Donsky - A podcast by Andrea Donsky, nutritionist - Fridays
In this podcast, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition, and Food Rules. Cate explains how our diet tells our genes what to do, how this is the key to preventing many diseases, and the connection between seed oils and inflammation. 00:00 Introduction an...
