Episode #38: How to Flip Negative Thoughts Into Positive Ones
Menopause Reimagined with Andrea Donsky - A podcast by Andrea Donsky, nutritionist - Fridays
In this podcast, Andrea Donsky, co-founder of Morphus for Menopause, interviews Siu- Lan Choy Certified Acupuncturist and Holistic Practitioner. Siu-Lan shares easy tips and techniques to bring the power of positivity into our everyday lives. Positive Phrases: I am enough I am worthy I love myself It might be unbelievable for most but it’s absolutely believable for me I am grateful I am love I am loved I am successful I am authentic ===== 00:00 Introduction 3:32 The 4 step negative neutr...
