The Psychology of Life with Dr. Pete Economou

Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist

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About my Guest Dr. Pete Economou :

  Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist

What we Discussed: 

- Who is Dr. Pete (1 min)

- How did he get into Mindfulness & Meditation ( 2 mins)

- What goes on in your head as a competitive swimmer (4:30 mins)

- What he Learnt from a Zen Master (7:30 mins)

- Critical Thinking Vs Mainstream (9:30 mins)

- People regurgitating a Harvard Study that never happened (11:20 mins)

- How to know what is True (11:45 mins)

- Negativity from the News (15 mins)

- As a Psychologist Trying to Not have a Job (17 mins)

- Knowing if a Therapist wants a Customer for life 19 mins)

- Yearly Body Test (21 mins)

- His Book that helps you with Meditation (22:45 mins)

- Should you Apply Visualisation in Sports (24:45 mins)

- Functional MRI's (27:10 mins)

- What are the 4 Pillars (28:30 mins)

- His Podcast (33:30 mins)

- Therapists from 2016 reporting that anxiety about Leaders of Countries Increased (36 mins)

- Stoping inhouse fighting (37:30 mins)

- Rephrase your question (39:30 mins)

- What to do what the Ego gets in the way (41:45 mins)

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My Website https://partner.co/?custid=N6543249 

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