Guided Yoga Nidra Meditation That Is Restful As A Deep Sleep

Giovanni Dienstmann is the creator of Live and Dare, one of the world's top five most popular meditation blogs. As an international author, meditation coach, and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a calmer and more centered life. Listen & Subscribe to the Meditation Life Skills Podcast on Spotify or Apple Podcasts He is the author of the best-selling book Practical Meditation, which is available in eight different languages and has been po...