148. Shame: How to Loosen Its Grip

Today, I’m talking about one of my least favorite things: the feeling of shame. Shame is a super common feeling, and it’s likely one of the things you help your clients with on a regular basis. I’m showing you a more productive way to deal with shame, to lighten the load when you need it most.   Discover how to deal with shame in your personal and professional life, and how to help your clients when they feel weighed down by feelings of shame. I’m discussing the long-term impacts of untreated shame, and giving you tips for being there for your clients in moments of deep shame.    Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/148