Ancestral trauma. How it shows up and how to heal it | Dr Ameet Aggarwal | #003 Mastering Change
Mastering Change | The trauma, mental health & wellbeing podcast - A podcast by Masters Events - Tuesdays

In this episode of Mastering Change, Dr. Ameet Aggarwal, a Family Constellations Therapist, Naturopathic Doctor, and Gestalt Psychotherapist, unpacks the complex relationship between trauma, physical health, and mental well-being. Dr. Aggarwal explains how anxiety, depression, and other mental health challenges are often rooted in hidden causes such as leaky gut, inflammation, liver toxicity, adrenal fatigue, and even ancestral trauma. Moment of Care: This episode discusses sensi...