The Self-Improvement Paradox: When Trying to Get Better Feels Worse
SOLVED with Mark Manson - A podcast by Mark Manson

Categories:
What do you do when trying to improve your life makes you feel worse? What if trying to be better comes across as ‘try-hard’? What if setting more goals is just your way of avoiding your own bullshit?This is the topic of discussion in today’s episode, “The Self-Improvement Paradox”—or in other words, why sometimes trying to be better makes you feel worse. It turns out improving yourself is nuanced and complicated.Who would have thought?Check it out.