Mira Manek: Prajna and Soul
Making things better and making better things - A podcast by Mark Shayler's podcast from the Woodshed.
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Mira Manek is a cook, an author and a wellness consultant. In an earlier life she was a journalist but following a series of trips overseas was able to see herself more clearly. She returned to the UK and changed what she did. She wrote two beautiful books 'Saffron Soul' (a cookbook) and 'Prajna: Ayurvedic Rituals for Happiness'. In so doing changed everyone that reads them. She is owner of chai brand Chai by Mira. This is a gentle and uplifting conversation with a beautiful soul.
