Which type of meditation works best for you?
Making the World Fairer - A podcast by Pearn Kandola
If you have previously thought that meditation was not for you, you may be relieved to know that there’s not just one method. Mindfulness Practitioner, Tracey Moggeridge, will be giving you the opportunity to try and reflect upon three different meditation techniques to see which works best for you. Find our more about how we work with organisations to foster inclusive cultures, recruitment and development here.
