63 Pole dancing over 50 with Makeda Smith

I interview Makeda Smith, celebrity publicist, and pole and exotic dancer. She began her pole and aerial training at the age of 50 and created her own exotic dance brand called FlyingOver50. A decade later, she's on a mission to enable older women to unleash their inner goddess.  We talk about: • How Makeda came to start pole dancing at age 50 • How pole dancing changed her life • Why sexy never gets old • The Everybody Visible movement on social media • How women in midlife and beyond can stay feeling sexy • How to get over the fear of injury when staying active as we age • Taking the fear out of the pole aspect of what Makeda does • Cultural differences in responses to older women being sexy • Balancing PR and pole dancing • Those very high shoes Makeda wears • Adapting to classes in a Covid world • Awakening the sleeping goddess in all of us And more! Find out more about Makeda: Makeda's websites: www.FlyingOver50.com and www.JazzmynePR.com Facebook | Twitter | Instagram If you enjoyed this episode, please subscribe, share it and leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter and our online Members Club. If not now, when?

Om Podcasten

Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.