Episode 184: Fitness Measurement Fallacy
On Coaching with Magness & Marcus - A podcast by Steve Magness - Mondays
Does your belief in your fitness feel like a ping pong ball, bouncing back and forth wildly, dependent on whether your latest workout went well or not? In this episode we cover the fallacy of equating a single workout or measure as the be all end all marker of whether we are ready to go…
