Lucy Loves Robert Stephenson

In this episode I'm chatting to an absolute diamond of the coaching world. Everything that Robert Stephenson teaches radiates with a sparkle.   Rob has a wealth of experience as a coach, trainer and mentor, and will soon be launching his own podcast, Fan the Flames. There is something magnetic about Robert's energy and you find yourself drawn to his passion, his drive, and his ambition to really make an impact.   I'm excited to chat to Rob, to find out what's in store for him next, so if you enjoy this episode remember to follow and share the podcast with your friends.    Here are the highlights:  {3:35} Turning someone’s spark into a roaring fire  {8:30} Keep the fun going  {13:15} Adventures that define our youth  {17:55} Keep doing what you do  {22:32} Food porn on Instagram  {27:49} Life becomes easy when we follow what’s right    Robert’s Book Recommendation:  The Untethered Soul by Michael A. Singer  The Way of Integrity by Martha Beck    Find out more about Lucy and listen to more episodes at http://lucygourlay.com  

Om Podcasten

Lucy Loves is a podcast bringing a bit of light-hearted fun and humour, inspired by you for you. It is borne from Lucy’s love of listening and love of laughter. Each week our aim is to bring you a few laughs and some inspiring momentum to lift the spirits - and to find out what makes your heart smile. Lucy Gourlay is a happy, hard-working, busy single mum to two fabulous children. Lucy lives in rural Northumberland and loves baking. She also loves the idea of running! Lucy is a Time to Think coach giving unconditional space to people who don’t feel listened to. Each week Lucy chats to a different guest so they can bring their laughter and humour and we can learn about what or who inspires them to keep the feel-good moments alive. Life has its fair share of challenges and we can be affected in so many ways. But it is remembering to find or look for the humour, the heartwarming, or even the laugh out loud moments - and that’s what we aim to do each week, is to find the laughter in amongst the challenges. We really hope you enjoy this podcast and would love you to subscribe so you can keep updated with new episodes. And if you really enjoy it, it would mean a great deal if you can leave a review.