S02 #05 Fem minutters intervaller

Løpepuls - A podcast by Podplay

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5 minutters intervall med 2 minutters pause. - 5 min oppvarming - 5 x 5/2 min - 3 min nedtrapping Mer løpemusikk fra denne episoden finner du her: https://open.spotify.com/playlist/1pjBWFaLosXh4jgk0QTfQL?si=ed21978cc8254f86